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NEWS AND EVENTS

INTRODUCTION
-----Bruce's Health Guide
-----Healthy Recipes

BODY BAR BY BRUCE
-----Specifications
-----Using the Body Bar
-----Buying the Body Bar
-----Selling the Body Bar

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Healthy Recipes
Here are some recipes for fun cooking and healthy eating. These are just a few, so feel free to send your own so we can post your own creations!

1) Alaska Smoked Salmon Chahan

2) Mediterranean Pot Stickers

3) Sesame Chicken Wraps

4) Penne Pasta with Shrimp and Red Pepper Sauce

5) Salad of Asparagus and Chicken with Mustard Dressing

6) Toasted Herb Muffins

7) Pepperoni Alla Brindisina

<Alaska Smoked Salmon>